How To Fix Bulging Disc?

Nonsurgical Treatment

  • Rest. One to 2 days of bed rest will usually help relieve back and leg pain.
  • Nonsteroidal anti-inflammatory medications (NSAIDs). Medications such as ibuprofen or naproxen can help relieve pain.
  • Physical therapy.
  • Epidural steroid injection.

Many patients will improve with nonsurgical treatment. Your doctor may prescribe nonsurgical treatments including a short period of rest, a neck collar, anti-inflammatory medications to reduce the swelling, analgesic drugs to control the pain, physical therapy, exercise or epidural steroid injection therapy.Nonsurgical treatment may include:

  • Rest. One to 2 days of bed rest will usually help relieve back and leg pain.
  • Nonsteroidal anti-inflammatory medications (NSAIDs). Medications such as ibuprofen or naproxen can help relieve pain.
  • Physical therapy.
  • Epidural steroid injection.

To help reduce inflammation in the herniated disc use of Anti-inflammatory medications (NSAIDs or oral steroids can be used. If pain persists anti-inflammatory injections, such as an epidural steroid injection may be prescribed by the doctor. Ice therapy can be applied to the painful area for 15–20 minutes at a time.

Can a bulging disc heal on its own?

Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.

How long does it take for a disc bulge to heal?

These injuries will usually take a few weeks for the symptoms to completely settle down. The normal healing time for tears in the annulus is about six weeks, however in some cases it can be longer. It’s important to remember that while the torn fibres are healing the disc remains weak and vulnerable to re-injury.

Is a bulging disc serious?

Most patients with bulging discs have problems occur in the lumbar area. These types of symptoms can arise by pain in the feet, thighs, lower spine and buttocks. Difficulty walking may also present. These symptoms require immediate medical evaluation as they may be a sign of a potentially life-threatening condition.

Can a chiropractor fix a bulging disc?

Chiropractic Care and Back Pain: Non-Invasive Treatment for Bulging, Ruptured, or Herniated Discs (Slipped Discs) Chiropractic care is a non-surgical treatment option for herniated discs. A chiropractor review the results of a spinal x-ray with his patient whose back pain may be caused by a bulging or herniated disc.

What should I avoid with a bulging disc?

Everyday Activities to Avoid With Herniated Disc

  1. Sitting too much. Sitting puts more stress on your spinal discs, especially when slouching forward in a seat.
  2. Doing laundry.
  3. Vacuuming.
  4. Feeding a pet.
  5. Strenuous exercise.
  6. Shoveling snow or gardening.
  7. Learn more:

Will my herniated disc ever heal?

Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.

Will a massage help a bulging disc?

Deep Tissue Massage: There are more than 100 types of massage, but deep tissue massage is an ideal option if you have a herniated disc because it uses a great deal of pressure to relieve deep muscle tension and spasms, which develop to prevent muscle motion at the affected area.

What’s a back disc?

Spinal Discs. They act as a shock absorbers in the spine, positioned between each bony vertebra. They act as tough ligaments that hold the vertebrae of the spine together. They are cartilaginous joints that allow for slight mobility in the spine.